Delicious Banana and Date Muffins

If you love banana bread then these muffins are the perfect snack for you. Eat them for breakfast, as a snack or even dessert. These healthy treats have sweet dates and crunchy pumpkin seeds for great flavor and texture and are suitable for vegans and those on a low cal diet. Ingredients  Makes 12 2 cups of gluten-free flour with xantham gum (add…

Online Irish Stores to Bookmark

I love online shopping, the idea of being able to take my time to browse and compare while in the comfort of my home or on the go when I get a free minute is much more appealing to me than rushing around stores and buying on impulse. I also think you are more likely to find unique and different pieces that…

Cocoa Almond Butter Cupcakes and Brownies

Cocoa Almond Butter Cupcakes and Brownies

Sugar, dairy & gluten free mix     This cake mixture can be used to make either cup cakes or brownies. Here I will show you how to make both with a sweet Reese’s esque almond butter centre. You could also add protein powder and ground flaxseeds to pack some extra power into the mixture. This cake mixture can be…

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