Mindfulness
How to use Instagram Close Friends to see your favourite content first For the most part, the Instagram algorithm works to show you posts from the people or accounts you view and engage with most. But sometimes, a person you followed after meeting one time at a party 3 months ago is viewing your stories and for some reason, their…
It’s a strange time for us all, and never before has a daily routine been more important. Giving structure to your day can help you feel organised and calm. Stay on track in lockdown with my daily quarantine productivity planner. As the days and weeks during lockdown roll into each other, I know most of us are adjusting to new…
Hi Guys, coming to you with something a little different this week. As you may already be aware, October is mental health month so I’ve been inspired to write on the topic. I want to keep this post light. Not everyone has suffered severe depression but I think as humans, we all go through periods of uncertainty, confusion and/or grief. This post is…
I wasn’t expecting my first post of 2018 to be one like this, but I’m just far too opinionated on this topic to not address it. Sorry in advance for the rant, bullying and negativity about blogging played so much on my mind the last two years so I hope posts like this one will open peoples minds a little…
Hello again! When I was thinking about what I wanted to write about this week I asked myself, “whats changed?” And the first thing I thought about was my morning routine. Having recently started my new job a few weeks ago, I had to once again get used to the early mornings and making the most of my time before…
I’ve said it before and I will say it again, New York is hard. I knew this before moving here but I didn’t quite know how hard. It’s true what they say that anything can happen here and sometimes that is definitely not a good thing (for example while I sat and wrote this blog post the cafe I was in…
The Fear of Failure At some point, everyone will experience the feeling of failure. Most of us will experience this feeling multiple times throughout life to various degrees, but it is up to us in how we see our failure. We can view it as being “the end of the world,” or we can look upon it as a learning experience. There…