Mindfulness

Mindfulness

Get things done today- ShePrevails

Let’s Get Things Done Today

It’s a strange time for us all, and never before has a daily routine been more important. Giving structure to your day can help you feel organised and calm. Stay on track in lockdown with my daily quarantine productivity planner. As the days and weeks during lockdown roll into each other, I know most of us are adjusting to new…

Overcoming Anxiety: Mental Health Month

Hi Guys, coming to you with something a little different this week. As you may already be aware, October is mental health month so I’ve been inspired to write on the topic. I want to keep this post light. Not everyone has suffered severe depression but I think as humans, we all go through periods of uncertainty, confusion and/or grief. This post is…